About Course
About this course
Mudras access and influence our unconscious reflexes and instinctive habit patterns. Each mudra sets up a different effect on the body, mind, and life force. The goal is to create repetitive gestures that can snap you out of instinctive patterns and help you become more conscious of your behavior.
- Familiar mudras (prayer hands)
- Energy currents of each finger
- Mudras in your daily routine
About the instructor:
Please purchase the workbook…